Anxiety Warrior Coaching Group

Therapy. Books. Medication. Self-care. Ted Talks.

Alcohol. Sleeping. Eating. Binge-watching Netflix. Scrolling Facebook.

Yelling. Crying. Panicking. Hiding. Canceling plans. 

Are these things helping you feel better?

Headaches. Stomachaches. Chest pain. Brain fog.

Loneliness. Confusion. Frustration. Regret.

Downward spirals. Guilt. Indecision. Despair.

Are you treating your anxiety, or just getting through it?

Let’s talk about it.

Anxiety is a tough beast, and tons of people struggle with it every day. For some reason, people seem to think they can fight this beast with NO tools, NO armor, and NO leaders. Would you go into battle wearing nothing but your bathing suit? No way! Fighting anxiety is a battle, and if you go in unprepared, you won’t win. 

Let’s get you geared up to win.

The Anxiety Warrior Coaching Group is a four-week, small-group coaching program designed to jump-start your warrior training. It’s not therapy, it’s not advice, it’s not a club – it’s a coaching program where you’ll get systematic instruction and individualized support as you get stronger, smarter, and faster at battling anxiety.

When you register for the AWCG, you’ll join 5 other anxiety warriors as we spend a month together tackling your anxiety. You read that right – the group is limited to 6 people so I can make sure you are heard, seen, and supported throughout the process. And the whole program happens from the comfort of your home or office – no need to wrangle your schedule or drive to far-away locations.

Each week, you’ll watch an instructional video from me, complete a session preparation assignment, and then participate in a 90-minute live webchat meeting with the group to discuss the week’s topics. During the coaching period, you’ll have access to our secret online group to discuss assignments, ask questions, and get support from me and from your fellow warriors. Then, at the end of the month, you’ll get a 30-minute private webchat session with me to plan your next steps toward kicking anxiety’s ass.

Become an Anxiety Warrior today!

  • 4 instructional videos (a $400 value)
  • 6 hours of live coaching (a $1050 value)
  • Ongoing support throughout the program (a $380 value)
  • Individualized assignments (a $200 value)
  • Private final coaching session (a $125 value)

The value of this coaching group is more than $2100!

For a very limited time, I’m offering this coaching group for a simple investment of


I know, it seems too good to be true – $139 is less than one private coaching session with me! This is a very limited offer, and it is only available to the first 6 people who sign up, so don’t miss your chance! 

I’m offering it right now for such an incredibly low price for a few reasons.  For one thing, I’ve been there, and I know what it feels like to be broke and anxious and suffering. I want to make this accessible to people who need it. Also, structuring it as small-group coaching rather than individual coaching means that the costs are lower since they can be spread across the group. And, of course, it’s the holidays, and there’s really no worse time for anxiety, so I imagine the need might be extra significant right about now.

I’m ready to invest in you.
Are you ready to invest in yourself?

Frequently asked questions

Q: Finances are pretty tight. Can I really afford this?

A: The cost of this program is less than the cost of one private coaching session. While the cost may seem high, investing in this program now will jump start your efforts to create the kind of life you want!  And honestly, struggling with chronic anxiety can be pretty costly (personally and financially), so investing a little money in getting yourself on track might actually save you money and effort down the road!

Q: I’m not sure about my schedule – what if I can’t make the meetings?

A: When our group is formed, we will decide on a regular weekly time that fits with everyone’s schedule for our live-coaching sessions. Each week, you’ll click the link I post and join the webchat at the designated time. All our sessions will be recorded, so if you accidentally miss one, you’ll still be able to watch it and catch up. All the other activities are self-paced, and you can hit up the secret coaching group for help anytime!

Q: My anxiety feels different than the way I hear other people describe theirs. How do I know I will fit with the other group members?

A: I can guarantee that your anxiety will be different from the rest of the group – and that’s okay! I can also promise you’ll find a lot of similarities. The coolest part about group coaching is learning from everyone else, and getting to share your experiences and struggles in ways that might help others as well. You’ll find lots of common ground with your fellow warriors no matter what, and hopefully you’ll learn new and interesting things about yourself as we go along!

Q: Once I finish the group coaching, is that it? Then what?

A: At the end of the coaching period, you and I will set up a 30-minute, private webchat to see what the best next steps for you might be. At that point, we’ll talk about your options and see what kind of goals you might want to set for the future!